Top 5 Mental Health Trends Indians Are Adopting in 2026 – From Journaling to VR Therapy

Top 5 Mental Health Trends Indians Are Adopting in 2026 – From Journaling to VR Therapy

In 2026, awareness around emotional well-being has reached a new level as people across the country actively embrace evolving Mental Health Trends India for better balance, productivity and inner peace. From workplaces to family spaces, conversations around self-care are becoming stronger, and the need for accessible support systems is clearer than ever. Among these transformative … Read more